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    <title>*New* Donate Your Weight Podcast</title>
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    <description>Are you SICK of dieting?  If you're ready to Stop the Struggle with weight and eating, you'll want to listen to this show.  Donate Your Weight is the stress-free program to stop dieting, get slim and help ohters while doing it.  This podcast provides you with tools and techniques to tune in to your own body and become naturally slim.  Your host, Sheri O. Zampelli, M.S., CCH is the author of Donate Your Weight - The Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It and From Sabotage to Success - How to Overcome Self-Defeating Behaviors and Reach Your True Potential.  Explore the link between self-talk and weight problems and learn how to change habits.</description>
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    <itunes:author>Sheri O. Zampelli, M.S., CCH</itunes:author>
    <itunes:summary>Donate Your Weight is a non-diet, lifestyle change program.  This podcast provides you with tools and techniques to become naturally slim.  Your host, Sheri O. Zampelli, M.S., CCH is the author of Donate Your Weight and From Sabotage to Success.</itunes:summary>
    <itunes:subtitle>The podcast for people who are sick of diets and want to use the law of attraction for weight .oss.</itunes:subtitle>
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      <title>Drinking Water as a Weight Reduction Strategy</title>
      <description><![CDATA[Donate Your Weight is based on Seven Stress-Free Slimming Strategies. One is drinking 48 oz. of water each day. This show will educate you on all the reasons it's important to drink water and show you ways to make water interesting.]]></description>
      <pubDate>Wed, 06 Jan 2010 22:57:15 GMT</pubDate>
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      <itunes:summary>Drinking Water as a Weight Reduction Strategy</itunes:summary>
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